Description
We hold a general self-defense class on the 2nd Saturday of every month. There is a standard curriculum we teach, however, there are several techniques we rotate through so returning students not only get to review our standard core techniques, but also get something new.
This is a 2 hour course, we generally cover…
- How to recognize and avoid bad situations
- How to create boundaries and stand your ground
- How to control, escape, and run
- How to handle yourself after an event
