Description
This self-defense course is divided into 4, 1-hour classes. Classes will be held on Wednesdays at 7:30p, beginning May 7th (5/7, 5/14, 5/14, 5/21 & 5/28). We will be covering the core concepts taught in our monthly Saturday class…
- How to recognize and avoid bad situations
- How to create boundaries and stand your ground
- How to control, escape, run
- How to handle yourself after an event
We will also be expanding instruction to include…
- How to control and take down an opponent
- How to quickly disable an attacker
- How to use everyday items for self-defense
We will also be expanding instruction to include…
- How to control and take down an opponent
- How to quickly disable an attacker
- How to use everyday items for self-defense
